That's right, it's all about connection, but not the digital kind!

Sista Trio invites you to this inspiring Day Retreat on Sat 31 Aug 19 in a magic venue by the sea.

The day will be spent delving into what disconnection looks like from a Naturopathic point of view. How this looks in your relationships - with food and your body - with others and yourself. The day will help you experience connection to self and oneness through embodiment practices of restorative yoga and intuitive movement.

Come and spend the day finding your bliss, vitality and energy.

Sista Trio will create space for you to pause, connect and breathe - simple and do-able! Inspiring connection to self, which is where lasting change is sparked.

Sound good?! ......Join sisters (actual real life sisters!) Coryn, Jen and Toni for a a unique fusion of Naturopathy and Yoga, igniting inspiration from these ancient mind/body integration tools of holistic health. You will experience their vibe of heart, honesty and hilarity.

On the day, you will experience:

* Conscious health 'Conversations With Coryn'
* Gentle restorative, body and mind practices with Jen
* Intuitive groovy movement to soul moving music
* Wholesome healing scrumptious vegetarian lunch with some sweet yummies
* Lots of learning, laughing and sharing
* Pure relaxation

Investment: $179

Treat yourself and book now for this delicious day. No experience needed. As long as you can breathe, we welcome you!

For more info on the sisters click here