RECONNECT
Winter Wellness Series
An Online Reconnect with Sista Trio Retreats is a two hour session.
Soften into Winter Self Care Rituals with Grace and Harmony
via the Zoom Platform
NZD $29
Wed 17 June
7 pm - 9 pm NZT
Reconnect Focus: Winter Self Care Rituals with Grace and Harmony
You will experience 'Conversations with Coryn' where Naturopath Sista, Coryn will talk about how to boost your immunity in winter, put simply how to look after yourself through winter. There’ll be discussions and ideas around creating daily rituals for your self care throughout this season.
The focus for you is to be in harmony with the season and eating to the seasons - looking at what’s available to you with the seasons for your health and wellness in mind.
These delicious self-care Reconnects include some divine restorative yoga - some gentle and supportive movements and a blissful guided relaxation. This Winter Series relaxation is all about softening, allowing and inner reflection. As you will be at home, make sure you can get cosy under blankets, gather cushions and pillows for props and your favourite soft scarf to drape over your eyes. (Maybe even put a Do Not Disturb sign on your door!).
Blissful way to spend a Wednesday evening!
Your investment NZD $29.
The purpose of these classes is to create a safe comfortable space for connection and sharing with other women. The Zoom breakout rooms will be used throughout the Reconnect for a bit more of an intimate experience.
A Sista Trio Retreats Reconnect can be enjoyed time and again.
Just like your favourite yoga/movement class with the added benefits of valuable learning and insights delivered in a unique way.
“These Sista Trio Retreats ladies are absolutely incredible. I can not recommend them enough.”